Feb.5/15
- Feb 4, 2015
- 1 min read
Strength: 1 power cleans + 2 strict press
12 min EMOM
WOD:
5 Rounds
15 wall balls
15 power cleans (95/65)
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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