Feb.4/15
Strength: Snatch 
3 HS Snatch > 10 min EMOM
***no dropping the bar***
WOD:
5 Rounds
15 Box Jumps (24/20)
15 OH Squats (95/65)
3 Rope Climbs > no jumping
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
