Jan.21/15
Strength: HSPU 
5 HSPU - EMOM 10 minute
*** scaled to your ability***
WOD:
4 Rounds
20 Wall Balls
15 K2E
10 KB Snatches (55/35) alt. arms
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
