Dec.9/14
Strength: Squat Cleans 
3 position S.C.
10 min EMOM
WOD:
2-4-6-8-10
O.H. Squats (135/95)
C2B
Immediately after:
21-15-9
T2B
> with 30 OH stationary lunges before each round of T2B. (35/25)
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
