Oct.3/14
WOD: 
"EVA"
5 Rounds
800m Run
30 KB Swings (70/55)
30 Pull-ups
***45 min. time cap***
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
WOD:
"EVA"
5 Rounds
800m Run
30 KB Swings (70/55)
30 Pull-ups
***45 min. time cap***
