April 2/14Strength: Push Press 10 minute EMOM: 1 Power Clean + 2 Push Press @ 70%. WOD: 15 minute AMRAP 10 T2B 15 H.P. Clean (135/95) 30 Double Unders 1 Rope Climb
Strength: Push Press 10 minute EMOM: 1 Power Clean + 2 Push Press @ 70%. WOD: 15 minute AMRAP 10 T2B 15 H.P. Clean (135/95) 30 Double Unders 1 Rope Climb