March 26/14

Strength: Deadlift

3-3-3-3-3

WOD:

50 Push Press(115/75)

** every time you drop the bar 10 wall balls**

50 Front Squats(115/75)

** every time you drop the bar 10 ring dips**

50 Deadlifts (115/75)

** every time you drop the bar 10 T2B**

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