Tuesday,Dec.31/13
HAPPY NEW YEAR!!!!
WOD:
20-13-20-14
Burpee Pull-ups
Power Snatch (115/75)
Sit-ups
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"
"A regimen of constantly varied, functional movement performed at high intensity in a communal environment leads to health and fitness"