Reminder :Olympic Lifting Classes.


Just a reminder the Olympic lifting classes start this Sunday Feb 7/21 at 11am. Payment needs to be made prior to the start of the first session. The total for the 4 week program is $40. Two options for payment are cash or E-transfer (keating.crossfit@gmail.com) if you have any other questions please contact Brent anytime. The class is currently full but if there is interest we will be running another class potentially in March.

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