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Oct 14/20
- keatingcrossfit
- Oct 13, 2020
- 1 min read
BB Complex 10 min EMOM: 1 Power Clean + 1 Push Jerk + 1 Thruster. PARTNER WOD:
20 min AMRAP
1 person completes 200m run while the other works on the following AMRAP
BB@65/95
7 ring dips
7 H. Sn
7 T2B
7 H. CJ
** pick up on AMRAP where the person left off **
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