Oct 14/20


BB Complex 10 min EMOM: 1 Power Clean + 1 Push Jerk + 1 Thruster. PARTNER WOD:

20 min AMRAP

1 person completes 200m run while the other works on the following AMRAP

BB@65/95

7 ring dips

7 H. Sn

7 T2B

7 H. CJ

** pick up on AMRAP where the person left off **

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