May 31/22.
- keatingcrossfit
- May 30, 2022
- 1 min read
Strength: Back Sq
2 reps - 10 min EMOM.
Partner WOD:
3 rounds each-
1 person bikes/rows for max calories while the other partner completes:
10 HSPU
10 Box Jumps
5 Cleans 135/185. *** score is total cal + time ***