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May 25/23.

Strength: Bench press

5-5-5-5-5.


PARTNER WOD:

Cash in: 800 m Run together

THEN : 8 rounds (total) you go, I go.

7 HPC (85/115)

14 Push-ups

THEN: 400 m Run together

THEN : 8 rounds (total) you go, I go.

7 HPS (85/115)

14 WB

THEN: 800 m Run together.




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