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Jan 18/22.

Tomorrow there will be an announcement from Dr B regarding the gym closure 🤞🏼🤞🏼🤞🏼. I will update everyone once the announcement is made. Thank you for all the continued support.

WOD: 4 Rounds

40 plank Shoulder taps

30 Jumping Squats

20 Pushups

10 Inch Worms.


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