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Jan 18/22.

  • Jan 17, 2022
  • 1 min read

Tomorrow there will be an announcement from Dr B regarding the gym closure šŸ¤žšŸ¼šŸ¤žšŸ¼šŸ¤žšŸ¼. I will update everyone once the announcement is made. Thank you for all the continued support.

WOD: 4 Rounds

40 plank Shoulder taps

30 Jumping Squats

20 Pushups

10 Inch Worms.

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New Program!
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