Dec 29/21.

At HOME WOD: 5 Rounds

4 Wall Walks

8 Burpees

16 Tuck-ups

32 Mtn Climbers

CORE: 12 min EMOM

1- 50 sec Flutter Kicks

2- 25 Sit-ups

3- 50 sec Ankle Taps

4- 50 sec Plank.