April 4/22.Deadline to register for the canwest games is before April 4th!!! Strength: Bench Press 5-5-5-5-5.WOD: 18 min EMOM BB@75/1153 Power Cl+ 4 Front Sq + 5 Bar Over Burpees.
Deadline to register for the canwest games is before April 4th!!! Strength: Bench Press 5-5-5-5-5.WOD: 18 min EMOM BB@75/1153 Power Cl+ 4 Front Sq + 5 Bar Over Burpees.