July 1/20. Happy Canada Day!!! WOD : 33 min AMRAP 100 m WW10 Double Unders2 Box Step-ups DB2 DB Snatches2 OH Lunges DB100 m WW20 Double Unders4 Box Step ups DB4 DB Snatches4 OH Lunges DB ETC......
Happy Canada Day!!! WOD : 33 min AMRAP 100 m WW10 Double Unders2 Box Step-ups DB2 DB Snatches2 OH Lunges DB100 m WW20 Double Unders4 Box Step ups DB4 DB Snatches4 OH Lunges DB ETC......