June 30/20

 

Strength: SQ Cleans

 

3-3-3-2-2-2-1-1-1.

 

WOD: 20 min EMOM

 

Odd min: 5 T2B + 5 C2B + 15/10 Push-ups

Even min: 5 DL + 5 H Sq Cleans (105/155).

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