June 16/20.
- Jun 15, 2020
- 1 min read
Partner WOD: Teams of 2 – 30 min time cap
BB@65/95
300 Double Unders
200 Fr Squats
100 Lat burpees over BB
50 P. Snatch
100 Burpee
200 Air sq
300 Double Unders.
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A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness
New Program!
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