June 16/20.

Partner WOD: Teams of 2 – 30 min time cap
BB@65/95
300 Double Unders
200 Fr Squats
100 Lat burpees over BB
50 P. Snatch
100 Burpee
200 Air sq
300 Double Unders.
A regimen of constantly varied, functional movements performed at high intensity in a communal environment leads to health and fitness