June 12/20Strength: Pull/Push10 Min EMOMOdd: Strict Pull-upsEven: Strict HSPU. WOD: 10 min AMRAP DB @ (35/50)10 D/L (155/225)15 DB Goblet Sq10 Single arm DB S2OH (5/arm).
Strength: Pull/Push10 Min EMOMOdd: Strict Pull-upsEven: Strict HSPU. WOD: 10 min AMRAP DB @ (35/50)10 D/L (155/225)15 DB Goblet Sq10 Single arm DB S2OH (5/arm).