June 9/20Strength: Snatch12 min EMOM1 Sq SnIncreasing weight. WOD: 12 min AMRAP15 Sit-ups10 C2B5 OHSQ (75/115).
Strength: Snatch12 min EMOM1 Sq SnIncreasing weight. WOD: 12 min AMRAP15 Sit-ups10 C2B5 OHSQ (75/115).