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June 5/20

  • Jun 4, 2020
  • 1 min read

If you have any gym equipment that has not been returned please do so ASAP. We are still missing KB and DB's.

Strength: Deadlift

3-3-3-3-3-3.

Increasing weight.

WOD: 15 min AMRAP

BB@65/95

12 Cal bike

10 T2B

8 Thruster

 
 
New Program!
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