May 7/20

 

At HOME WOD:

 

4 Rounds

 

400 m run

12 Air Squats

16 Cossack Squats

20 Jumping Squats.

Please reload

Featured Posts

SATURDAY WODS + HEAT TIMES

February 16, 2018

1/4
Please reload

Recent Posts
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

© 2017 by Keating CrossFit