April 30/20

 

At HOME WOD:

 

100 Ankle Taps

80 Squats

60 Mtn Climbers

40 Lunges

 

x 3

 

Not for TIME: "MOVE"

 

3 Rounds

 

20 Push-ups into a

30 sec HS HOLD.

 

***Rest 2 min between rounds***

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