April 2/20. At HOME WOD: 12 min EMOM Odd Min: 45 Sec PlankEven Min : 25 Sit-upsDirectly into:12 min EMOM:Odd Min : 35 Sec HS HoldEven Min: 20/15 Push-ups
At HOME WOD: 12 min EMOM Odd Min: 45 Sec PlankEven Min : 25 Sit-upsDirectly into:12 min EMOM:Odd Min : 35 Sec HS HoldEven Min: 20/15 Push-ups