March 30/20

 

At HOME WOD:

 

Death by Air Squats

3-6-9-12 etc

Immediately into

Death by Burpees

1-2-3-4-5 etc.

 

***minute 1 you perform 3 sq, minute 2 you perform 6 sq minute 3 you perform 9 etc until you can't complete the reps. Then start the next portion the following minute with Burpees***

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