March 11/20

 

Strength: Bench Press

5-5-5-5-5-5.

 

WOD: 6 Rounds - 25 min time cap

BB@75/115

3 HP Snatch 

3 OHS

6 C2B

6T2B

400m Run.

Please reload

Featured Posts

SATURDAY WODS + HEAT TIMES

February 16, 2018

1/4
Please reload

Recent Posts
Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic

© 2017 by Keating CrossFit