Jan 23/20WOD: Filthy 50 50 Box Jumps (20/24)50 Jumping Pull-ups 50 KB Swings (25/35) 50 Walking Lunges 50 K2E50 Push Press (35/45)50 Back Ext50 Wall Balls(14/20)50 Burpees 50 DU
WOD: Filthy 50 50 Box Jumps (20/24)50 Jumping Pull-ups 50 KB Swings (25/35) 50 Walking Lunges 50 K2E50 Push Press (35/45)50 Back Ext50 Wall Balls(14/20)50 Burpees 50 DU