Aug 1/19 Strength: HSPU10min EMOMOdd: 2 strict HSPU + 3 kipping HSPUEven: 3 strict T2B + 5 kipping T2B WOD: 18 min AMRAPBB@85/11510 P. Cleans30 Double Unders10 KB Goblet Sq (35/55)
Strength: HSPU10min EMOMOdd: 2 strict HSPU + 3 kipping HSPUEven: 3 strict T2B + 5 kipping T2B WOD: 18 min AMRAPBB@85/11510 P. Cleans30 Double Unders10 KB Goblet Sq (35/55)