July 25/19Skill: Dubs & Trips10 min EMOM30 sec work30 sec rest. WOD: 10 min AMRAPBB@65/958 T2B8 Thruster12 Fr. Rack Stationary Lunges
Skill: Dubs & Trips10 min EMOM30 sec work30 sec rest. WOD: 10 min AMRAPBB@65/958 T2B8 Thruster12 Fr. Rack Stationary Lunges