June 7/19Strength: Cleans and Jerks.10 min EMOM1 Power Clean + 1 HP Clean + 1 Jerk. WOD: 15 min AMRAP2-4-6-8-10….HSPUPistolsT2B.
Strength: Cleans and Jerks.10 min EMOM1 Power Clean + 1 HP Clean + 1 Jerk. WOD: 15 min AMRAP2-4-6-8-10….HSPUPistolsT2B.