May 30/19


Please check the coat rack!!! Any clothing items left on here by June 3/19 will be donated.

Strength: HSPU

10min EMOM

Odd: 2 strict HSPU + 3 kipping HSPU

Even: 3 strict T2B + 5 kipping T2B.

WOD: 4 Rounds

400m Run

25 Hollow rocks

50 Double Unders.

Featured Posts
Recent Posts