May 27/19Strength: Jerk10 min EMOM1 Sq. C & J + 1 split jerk. WOD: 3 RoundsBB@65/95Min 1: P. SnatchMin 2: ThrustersMin 3: P. CleansMin 4: OH SquatRest 1 min,
Strength: Jerk10 min EMOM1 Sq. C & J + 1 split jerk. WOD: 3 RoundsBB@65/95Min 1: P. SnatchMin 2: ThrustersMin 3: P. CleansMin 4: OH SquatRest 1 min,