May 17/19

Strength: Sumo Deadlifts

 

5-5-5-5-5. 

 

WOD:  BB@65/95

8 min AMRAP

12 H. P. Snatch

12 OHS

3 min REST

8 min AMRAP

12 Fr. Squats

12 H. P. Cleans

 

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