May 2/19

 

Strength: Core/HSPU

 

10 Min EMOM:

 

Odd: 3 Strict HSPU + 5 Kipping HSPU

Even: 3 Strict T2B + 5 Kipping T2B

 

 

WOD: 12 AMRAP

 

9 T2B

9 KBS (70/55)

18 Double Unders

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