April 2/19Strength: HSPU10min EMOMOdd: strict Even: kipping. WOD: 20 min AMRAP20 Box Jumos (24/30)20 Push Press (75/115)20 Pull-ups
Strength: HSPU10min EMOMOdd: strict Even: kipping. WOD: 20 min AMRAP20 Box Jumos (24/30)20 Push Press (75/115)20 Pull-ups