Jan 29/19 Strength: C2B10 min EMOM:Odd: C2B – strict or kipping, pick a # and try to maintain each timeEven: 30 sec mountain climbers. WOD: 20 min AMRAP50 DU20 Wall Balls (14/20)20 Burpees20 DB Snatches (35/50)
Strength: C2B10 min EMOM:Odd: C2B – strict or kipping, pick a # and try to maintain each timeEven: 30 sec mountain climbers. WOD: 20 min AMRAP50 DU20 Wall Balls (14/20)20 Burpees20 DB Snatches (35/50)