Dec 7/18

 

Strength: Bench Press

5-5-5-5-5.

 

WOD: 8 min AMRAP

BB@65/95

5 P. Snatch

5 OHS

Rest 2 min

8 min AMRAP

BB@95/135

5 H. Sq. Cleans

5 S2OH

 

 

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