Oct 4/18Strength: HSPU10min EMOMOdd: strict Even: kipping. WOD:400m RunLight Fran (55/75)400m RunLight Fran (55/75)400m Run
Strength: HSPU10min EMOMOdd: strict Even: kipping. WOD:400m RunLight Fran (55/75)400m RunLight Fran (55/75)400m Run