May 18/18 Strength: MU/Pullup10 min EMOMOdd: strict pullupEven: kipping C2B or MU – bar or ring** you choose the numbers ** WOD: 15 min AMRAP 10 BJ (24/30)10 HSPU10 T2B
Strength: MU/Pullup10 min EMOMOdd: strict pullupEven: kipping C2B or MU – bar or ring** you choose the numbers ** WOD: 15 min AMRAP 10 BJ (24/30)10 HSPU10 T2B