May 14/18 Strength: Core 5 Rounds100 m Run10 T2B10 Hip Ext WOD: 2 Rounds 35 Push Jerks 135/9535 Deadlifts 185/135 ** only use 1 BB **
Strength: Core 5 Rounds100 m Run10 T2B10 Hip Ext WOD: 2 Rounds 35 Push Jerks 135/9535 Deadlifts 185/135 ** only use 1 BB **