March 28/18

 

Strength:  Sumo Dead-lift

 

5-5-5-5-5.

 

Partner WOD :30 min AMRAP

100 Cal bike

40 Squat Snatch (115/75)

40 Toes to Bar

80 Cal row

** work can be shared and split up any way you want, only one person works at a time **

 

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