Jan 22/18 WOD: “Grace”30 Clean and Jerks (95/135)** partner up to judge if you want your score to go on the PR Board **8 min time cap. WOD #2: 10 min EMOM 10 KB Swing (35/55) + 8 Med Ball Cleans
WOD: “Grace”30 Clean and Jerks (95/135)** partner up to judge if you want your score to go on the PR Board **8 min time cap. WOD #2: 10 min EMOM 10 KB Swing (35/55) + 8 Med Ball Cleans