Jan 11/18 Skill: Dubs & Trips10 min EMOM30 sec dubs or trips30 sec rest. WOD: 15 min AMRAP 10 Wall Balls10 HSPU10 Box Jumps10 T2B
Skill: Dubs & Trips10 min EMOM30 sec dubs or trips30 sec rest. WOD: 15 min AMRAP 10 Wall Balls10 HSPU10 Box Jumps10 T2B