June 29/17 Strength: CLEANEvery 2 min EMOM for 10 minSet 1: 2 sq cl @60%Set 2: 2 sq cl @65%Set 3: 2 sq cl @70%Set 4: 2 sq cl @75%Set 5: 2 sq cl @75% WOD:12 min EMOM10 Thrusters (65/95)10 BJ overs
Strength: CLEANEvery 2 min EMOM for 10 minSet 1: 2 sq cl @60%Set 2: 2 sq cl @65%Set 3: 2 sq cl @70%Set 4: 2 sq cl @75%Set 5: 2 sq cl @75% WOD:12 min EMOM10 Thrusters (65/95)10 BJ overs