May 8/17


Strength: Core

Tabata HH and Plank.

Partner WOD:

BB @ 95/65

A) 5 Rounds EACH

7 S2OH

7 Box Jump Overs

Immediately into:

B) 5 Rounds EACH

30 Double Unders

7 OH Squats

*** one partner completes a full round while the other rests***

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