April 4/17 Strength: Back SquatEvery 2 min EMOM2 @ 65%2 @ 70%2 @ 75%2 @ 80% WOD:800m run Directly into… 5 Rounds10 Burpees10 T2B Directly into…800m run
Strength: Back SquatEvery 2 min EMOM2 @ 65%2 @ 70%2 @ 75%2 @ 80% WOD:800m run Directly into… 5 Rounds10 Burpees10 T2B Directly into…800m run