March 15/17
Strength: MU/Pullups
Every 90 seconds for 5 rounds
** 1 strict pullup + 2 pullups + 3 C2B
OR
** max set MU
WOD:16 min EMOM
Min 1 – 15 SDHP (75/55) Min 2 – 15 WB Min 3 – Max Calorie Row Min 4 – Rest
X 4
** score is total calories over 4 rounds **
