Jan 18/17

 

 

Min 1 – WB

Min 2 - SDHP (55/75)

Min 3 – BJ 20" m and f

Min 4 – push press  (55/75)

Min 5 - row - Cal

Min 6 – rest

X 3

 

MAX Reps

 

** partner up to count and judge your buddy  **

 

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