Oct 19/16 Strength: Pullups/MPU10 min EMOMYou choose: MU or Pullup** Pick a rep scheme you think you can maintain** strict or kipping WOD4 rounds 5 MU 10 P. Sn (95/135) 25 WBScale for MU = 2 C2B + 2 dips
Strength: Pullups/MPU10 min EMOMYou choose: MU or Pullup** Pick a rep scheme you think you can maintain** strict or kipping WOD4 rounds 5 MU 10 P. Sn (95/135) 25 WBScale for MU = 2 C2B + 2 dips