July 18/16 WOD #1 : Grace 30 Clean and Jerks #135/95 > 5 min time cap. WOD #2 : 12 min EMOM Odd Min: 12 Thrusters 95/65Even Min: 12 Box Jumps 30/24
WOD #1 : Grace 30 Clean and Jerks #135/95 > 5 min time cap. WOD #2 : 12 min EMOM Odd Min: 12 Thrusters 95/65Even Min: 12 Box Jumps 30/24